Distances
Swim 150m, Bike 10km, Run 3.8km
Swim – 150m
The swim takes place in the Upper River Liffey. The route is a very short mix of swimming upstream and downstream. Water is quality controlled for safety, and the start is well supervised.
Bike – 10km
The bike course consists of a fun and challenging one lap route in and out of the famous and beautiful Phoenix Park. Any bike with working brakes will do!
Run – 3.8km
The run course is nice and flat, and will start and finish at the Garda Boat club under the iconic RDJ Finish Arch completing your first triathlon! 🙌
