As we approach race day - our main sponsors, Gatorade, have provided us with useful training videos (featuring Jack Maitland) that outlines some key race day/nutritional advice that will both benefit newbies and experienced triathletes alike.

 Click here to view the video on youtube.

Olympic race features  

1. Selected as national club championship race - Click here for full details

2. Qualifier race for Athlone European champs/Budapest world champs 2010

3. Options for individual entry and relay teams

Dublin city triathlon is delighted to offer the following incentives to encourage athletes to enter the super sprint race (600m swim/16km cycle/4km run)

1. 11 week sprint specific training program available by email request to info@dublincitytriathlon.com.

2. Q&A session with experienced Piranha triathletes re how to train/prepare for and what to expect on the race day (details to be posted at a later date).

3. Super sprint will have Women only wave with incentives from Women in Sport.

4. Runways organized Wednesday evening running sessions in Docklands throughout June to help you keep to the training schedule (details to be posted later).

5. Discount on 2010 membership for all super sprint entrants who choose to sign up with the Piranha club after hopefully catching the “triathlon bug”!.

6. A practice open water swim will be organised by experienced Piranha triathletes in the months of June/July - details will be emailed to all registered entrants in advance of the actual open date

Click on the link below for super sprint distance race registration

View course video here - follow the link for Dublin city Triathlon under various sports to get a real time feel of the rush of cycling on Dublin’s oldest and premier olympic course

NB While details are still being finalised - the cycle route on the attached video is very similar to the final course route for the Olympic cycle/run routes with the super sprint only 2 laps of the bike course and 1 lap of the run.

Click here for last years race briefing - the course maps are similar but are yet to be finalised and the super sprint course will clearly be shorter.

Please note that as per every year - DCT will be supplying

• A goodie bag packed full of useful treats
• Superb spot prizes on the day
• Free magnelli post race past to all competitors